Company Director Ryan, drops 20lbs in 12 weeks, & trades bad habits & excuses for permanent progress & happinessโฆ
โBefore working with Kirk I was very inconsistent & had no structured plan for my training, food, & general life planning.
Kirk understood these issues right away & set out helping me overcome them, not only for a 12 week period but cruciallyโfor lifeโ
He offers a โNO BSโ approach with training & food management, but crucially life management too!
I can say with conviction that what he teaches works, & he really makes you take responsibility for youโre actions & thus attaining the results you desire is well within reach.
Since working with Kirk I have never been stronger, fitter & feel so good not just physically, but more importantly mentallyโฆand over 20lbs of fat down for good measure!
What I have learnt will be crucial in keeping me on track as I progress & move forward in every aspect of my life.
Thanks Kirk.โ
