Jason Cundyย is a former professionalย footballerย and radio broadcaster forย talkSPORT.
Here is what he had to say about Built to Last:
As a former footballer whose career was impacted by a serious knee injury, I never thought Iโd find my way back to peak fitness. But let me tell you what โ this journey over the last five months has been absolutely incredible.
โI thought I was healthy before, but mate, I wasnโt even close to being the best version of myself,โ Iโll tell you straight. The transformation through the Built to Last programme has been nothing short of remarkable, especially considering my limitations with cardio workouts at the gym due to my football knee injury.
Let me be crystal clear โ the results have been phenomenal. โIโm probably now as fit, as strong, and definitely as lean as Iโve been in the last 20 years since I retired,โ and thatโs no exaggeration. Whatโs brilliant about this program is how it works around your limitations. Despite my knee problems limiting my cardio, the carefully structured program and diet work together perfectly.
โIf I can do it at 51, and I can lose over a stone and put muscle on, I can get lean โ anyone can do this,โ thatโs the honest truth. The support network has been absolutely top drawer. Through the Kirk Miller fitness app, youโre never left wondering what to do next. The workouts, tracking and guidance keep you focused and driven.
โI would recommend this to absolutely everyone,โ and I mean that. The transformation isnโt just physical โ itโs changed my entire mindset about fitness. For someone like me, a footballer who thought his best fitness days were behind him, this has been a proper eye-opener.
What makes this program special is how it all comes together โ the app, the diet, the support โ itโs all absolutely spot on. Even with my limitations from my football career, theyโve helped me achieve what I thought was impossible. Listen, if youโre serious about transforming yourself, this is the way forward. Itโs been absolutely magnificent, and thatโs puttingย itย mildly.
